From the recipe box
Easy Louisiana Fried Catfish – Golden and Flavorful
Yield4
Prep15 min
Cook15 min
Total30 min
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Ingredients
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Step by step
Method
5 steps
- 1
Preheat oven to 450°F.
- 2
Heavily spray a large non-stick baking pan with non-stick cooking spray.
- 3
Pour egg substitute in large shallow bowl.
- 4
Sprinkle with some Emeril's essence; also some salt and pepper, if you prefer.
- 5
Place fish coating on a large plate.