Shopping list

Ingredients

0 of 9 gathered

• 2 cups rolled oats ((gluten-free for GF eaters))
• 3/4 cup raw slivered almonds
• 1/4 cup raw sunflower seeds
• 1/4 cup unsweetened shredded coconut
• 1/2 cup creamy or crunchy peanut butter
• 2 Tbsp coconut oil
• 1/4 cup maple syrup or agave nectar
• 20 medjool dates* ((pitted and finely chopped // see notes if dates aren't sticky // 20 dates yield ~1 cup packed or 265 g))
• 2-3 Tbsp dried fruit ((optional // such as blueberries or strawberries))