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Ingredients

0 of 10 gathered

• 1 large ripe banana ((previously peeled, sliced and frozen // 1 large banana equals ~200 g))
• 2 Tbsp salted natural peanut butter ((if unsalted, add a pinch of salt))
• 1-2 pitted dates ((if not sticky and moist, soak in hot water for 10 minutes, then drain))
• 1 Tbsp cacao powder or unsweetened cocoa powder
• 1-1 ½ cups dairy-free milk
• 1/2 cup ice ((optional))
• 1 Tbsp cacao nibs for “chocolate chip” effect ((blend in or use as topping))
• 1 Tbsp flax or hemp seeds ((for added nutrition))
• Dairy-free chocolate sauce ((for drizzling inside glass))
• Coconut whipped cream ((for topping))