Name: Baked Falafel Burgers
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4
Cuisine: Gluten-Free, Mediterranean-Inspired, Middle Eastern-Inspired, Vegan
Ingredients: 1 bundle fresh parsley ((1 bundle yields ~2 cups chopped)); 3 large cloves garlic; 1 large lemon ((1 large lemon yields ~2 1/2 Tbsp juice)); 1/2 scant tsp each sea salt + black pepper; 1 1/4 tsp cumin; 1 15-ounce can chickpeas ((well rinsed and drained)); 1/4 - 1/2 cup ground raw walnuts, pecans, almonds, or GF oat flour; Garlic Dill sauce; Chili Garlic Sauce or Sriracha; 5-minute Hummus; Tomato; Lettuce; Onion; Pita or sturdy greens ((such as chard or collard greens))

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Baked Falafel Burgers

Yield4

Prep20 min

Cook40 min

Total60 min

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Ingredients

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Step by step

Method

5 steps

1
Heat the oven to 375°F and line a sheet pan with parchment.
2
Pulse the parsley and garlic in a food processor. Add the juice of the lemon, salt, pepper, cumin, and chickpeas and pulse until it holds together.
3
Add the ground nuts a little at a time until shapeable. Form into 4 patties.
4
Bake 30 to 35 minutes, flipping once, until golden and firm.
5
Serve in pita or greens with Garlic Dill sauce, chili garlic sauce, hummus, tomato, lettuce, and onion.

Baked Falafel Burgers