Step by step

Method

4 steps

1. 1

   Spray your fillet with the olive oil.

2. 2

   Season with salt and pepper, and with your choice of seasoning a. I used lemon pepper and garlic powder, but any number of things would work. I actually intended to use smoked paprika, but couldn't find it. I used about 1/2 tsp of salt, I think, and lightly sprinkled on the rest.

3. 3

   Spray air fryer basket with oil. Place fillet in it. Cook at 390 deg. F. for 12 minutes. It should reach 145 deg F, a little higher if you want it really well done.

4. 4

   Note: I used a single fillet. If you use two fillets, your cooking time will be less, maybe 8 minutes. The size of fryer might also affect timing, mine is smaller. Taste for salt and serve when it looks done.